5 health benefits of blood donation
With Blood Donation Day on 14 June; it is important to raise awareness about the importance of regularly donating blood as well as the health benefits it carries. Donating blood can help save a person’s life. It also promotes good health by reducing one’s risk of getting cancer and hemochromatosis, reduces the risk of liver…
Health Tips : Fasting during Ramadan
Ramadan is month long period of spiritual reflection, improvement and increased devotion to the Muslim religion. During this time, all religious believers are expected to concentrate their efforts on following the teachings of Islam and fast from dawn to sunset. The pre-dawn meal is called suhoor, and the meal that breaks the fast is called…
