Hard Hitting and Fearless
Exercise is a common trigger for asthma and may cause symptoms in 80–90% of asthmatics. Cold dry winter air can also make breathing difficult for asthmatics, which may result in shortness of breath, wheezing, cough or chest tightness. The symptoms can occur during, just after or several hours after exercise, Padma Shri Awardee Dr. KK … Read More “Winter Exercise Tips for Asthmatics” »
Up to 83% of people with heart disease also have sleep apnea. Sleep deprivation is also linked to a higher risk of heart disease. Sleep apnea is a condition characterized by frequent pauses in breathing leading to uninterrupted sleep. A person suffering from severe sleep apnea may experience pauses in breathing five to 30 … Read More “Less Sleep can put Heart at Risk” »
A dark chapter Deep Jagdeep Singh Rating 2/5 A few years back, 1984 became the favorite topic of Punjabi film makers and few films were made on the subject, but most of the films made on this sensitive chapter of Indian history tried to exploit the emotions instead of dealing with the facts. Though, … Read More “Film Review | 31st October” »
Malhotra (KK Menon) is a shrewd real estate tycoon whose team chooses locations strategically so that they can dump the pollutants into natural water bodies without any hassle. But his new project gets stalled because of an ancient tree on the bank of a water channel which is worshipped by dwellers of Kartar Singh … Read More “Film Review | Flying Jatt” »
Age, diabetes, hypertension, obesity, high lipids, smoking, drugs, heart disease, and upright cycling for more than 3 hours a week can cause erectile dysfunction in men. “Those who cycle for more than 3 hours a week should do so in a reclining position and not upright position,” said Padma Shri Awardee Dr KK Aggarwal … Read More “Cycling can cause erectile dysfunction” »
Wrestled Sultani Masala ‘Biryani’ Deep Jagdeep Singh Rating 2/5 If you are a Salman Khan fan, this review is strictly not for you. If you are a diehard Salman fan do not even think of moving one more sentence ahead. And if you are a ‘Fan’ kind of Shahrukh fan read it all till climax. … Read More “Film Review | Sultan” »
With Blood Donation Day on 14 June; it is important to raise awareness about the importance of regularly donating blood as well as the health benefits it carries. Donating blood can help save a person’s life. It also promotes good health by reducing one’s risk of getting cancer and hemochromatosis, reduces the risk of liver … Read More “5 health benefits of blood donation” »
-Deep Jagdeep Singh- Know Thyself | Gian Kumar What is spirituality? Gian Kumar takes us into the world of spirituality, through very simple path, that is called ‘Us’. Word ‘Thyself’, an archaic form of word yourself, is itself a striking word which grabs our attention and takes us deep within our body, mind and soul. … Read More “Book Review: Know Thyself by Gian Kumar” »
Literati’s from all over the world to be in Bhubaneswar from 18th- 19th June at KLF Around 100 celebrities from the world of literature, cinema, media and politics will assemble in the temple city of Odisha to deliberate on the theme of ‘Literature and Democracy’ at the Kalinga Literature Festival. Kalinga Literary Festival (KLF) has … Read More “Third Edition of Kalinga Literary Festival 2016 Announced” »
Ramadan is month long period of spiritual reflection, improvement and increased devotion to the Muslim religion. During this time, all religious believers are expected to concentrate their efforts on following the teachings of Islam and fast from dawn to sunset. The pre-dawn meal is called suhoor, and the meal that breaks the fast is called … Read More “Health Tips : Fasting during Ramadan” »